Is necessary for the proper functioning of the thyroid gland.
Natural sources: Kelp, seafood, vegetables.
C A L C I U M
Is an important constituent of bones and teeth. Plays an important role in nerve transmission and muscle contraction. This mineral is essential for the formation of bones and teeth. For healthy bones and teeth.
Is a constituent of bone and teeth. Plays an important role in energy metabolism. Is essential for proper muscle function and energy metabolism. Plays a role in the formation of the skeleton. Plays an important role in nerve transmission and muscle contraction.
P A N T O T H E N I C A C I D / V I T A M I N - B 5
Part of the energy metabolism process.
P H O S P H O R
Is an important constituent of bone and is necessary for cellular functions.
S E L E N I U M
Protects the body from oxidation reactions. It has an antioxidant effect. As antioxidants can fix the oxygen free radicals and highly reactive compounds. Are important for cell maintenance and operation. It Helps to maintain cell functions.
V I T A M I N - A
Is necessary for growth. It Participates in visual function / cell differentiation. Helps maintain tissues, epidermis and mucous membranes. As an antioxidant can fix radical oxygen.
Natural sources: Fish liver oils, liver, carrots, green and yellow vegetables, dairy products.
V I T A M I N - B 1
(Thiamine): Is needed to maintain the metabolism of carbohydrates (sugars, starch) and the provision / release of energy. Is necessary for the proper functioning of the nervous system.
(Riboflavin): Spoke in the energy metabolism process. Is necessary for growth. Is necessary for hematopoiesis (blood formation). Contributes to maintien tissue entirety, epidermis and mucous membranes.
Is necessary to maintain the skeleton, teeth, gums and blood vessels healthy. Involved in iron absorption. It also has a function of an soluble antioxidant.
Natural sources: Citrus fruits, berries, green and leafy vegetables, tomatoes, cauliflower, potatoes, sweet potatoes.
V I T A M I N - D
Is use to maintain healthy bones, especially in children and the elderly. Regulates the absorption of calcium and phosphate.
V I T A M I N - E
Is needed to maintain muscle function. Stabilizes the unsaturated fatty acids and cell membranes. As an antioxidant can fix free radicals.
V I T A M I N - K
Is needed for blood clotting.
Natural sources: Spinach, lettuce, kale, cabbage, cauliflower, wheat bran, organ meats, cereals, some fruits, meats, dairy products, eggs.
Z I N C
Part of various metabolic functions. It plays a role in a large number of metabolic processes. Is necessary for the endogenous synthesis of proteins. Is necessary for metabolism of proteins, carbohydrates, lipids and energy.